Welcome to Pillar One
This pillar explores your mindset and the relationship you have with your body.
As we dive into this subject, you will explore the stories you hold around your physical vessel.
You will learn to reframe your limiting beliefs, so that you may cultivate a deeper sense of self love and gratitude for all that your body allows you to do.
During this pillar you will:
✓ Build an awareness around habits, experiences and events that have negatively impacted you or caused pain or suffering
✓ Release density within your body
✓ Observe and release judgements
✓ Heal old wounds
✓ Learn tools and techniques to empower your mindset and create strong foundations within
✓ Receive Energy Healing to support your growth and upgrade your system
✓ Strengthen your connection to your heart, the source of self love
Week One: Opening Ceremony
Saturday June 6th at 12pm
Live Online Group Session
- This live online session will bring us all together to open sacred space for the next six weeks as you journey through each module.
- Opening Ceremonial Space
- Intentions
- Overview of the course & expectations during the following 6 weeks
- Helpful Tools to assist you as you make your way through the course
Week Two: Root Chakra Healing
Saturday June 6th at 12pm
Live Online Group Session
- This live online session will bring us all together to open sacred space for the next six weeks as you journey through each module.
- Opening Ceremonial Space
- Intentions
- Overview of the course & expectations during the following 6 weeks
- Helpful Tools to assist you as you make your way through the course
Week Three: Nervous System Reboot
Saturday June 6th at 12pm
Live Online Group Session
- This live online session will bring us all together to open sacred space for the next six weeks as you journey through each module.
- Opening Ceremonial Space
- Intentions
- Overview of the course & expectations during the following 6 weeks
- Helpful Tools to assist you as you make your way through the course
Week Four: Mindfulness & Self Care
Saturday June 6th at 12pm
Live Online Group Session
- This live online session will bring us all together to open sacred space for the next six weeks as you journey through each module.
- Opening Ceremonial Space
- Intentions
- Overview of the course & expectations during the following 6 weeks
- Helpful Tools to assist you as you make your way through the course
Week Five: Live Workshop
Saturday June 6th at 12pm
Live Online Group Session
- This live online session will bring us all together to open sacred space for the next six weeks as you journey through each module.
- Opening Ceremonial Space
- Intentions
- Overview of the course & expectations during the following 6 weeks
- Helpful Tools to assist you as you make your way through the course
Week Six: Shadow Release
Saturday June 6th at 12pm
Live Online Group Session
- This live online session will bring us all together to open sacred space for the next six weeks as you journey through each module.
- Opening Ceremonial Space
- Intentions
- Overview of the course & expectations during the following 6 weeks
- Helpful Tools to assist you as you make your way through the course